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Sommer Shiels

Sommer Shiels

DIY Skincare January 30, 2017 January 30, 2017

DIY Natural Suncreen Recipe

Natural sun protection (SPF) can be found in many products.  If you’ve gone off chemicals, or like me, have noticed skin problems with using…

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Young coconut juice: healthy of a fad?
DIY Skincare, Health + Fitness, travel blog January 16, 2017 January 16, 2017

Is the raw whole food faze making you fat?

The raw whole food faze could be making you fat. Celebrities and nutritionists promoting healthy smoothies on instagram has seen us adding more kale,…

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Magic Mushrooms @ Gaggan Bangkok: Mushrooms in the shape of a log, Edible Soil
Dear India, eat, Food We Love, Interests, Micheline Guide, San Pellegrino Top 50, street food, travel blog, Travel Tips January 15, 2017 March 26, 2017

Where is the Best Food in the World?

Where is the Best Food in the World? When I’m asked where the best food in the world is, I respond very confidently. I…

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African Tribals perform at the Asiatic Lion Lodge Gir Forest Gujarat
Dear India, Destinations, Solo travel, travel blog, Travel Tips November 11, 2016 March 21, 2017

What is it like for a Woman to travel in India Alone?

This post is about solo female travel in India and my personal experience traveling 26 states in India filming a documentary series ‘Backpack’. I…

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Indian Dessert Kulfi Ice Cream
Dear India, street food, travel blog July 23, 2016 March 26, 2017

Street Food India

Street Food India When I’m asked where the best food I have eaten in the world is, I respond very confidently. I have authority…

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local children India
Dear India, travel blog July 20, 2016 March 14, 2017

90 days in India

I thought I had seen the world. I had traveled to more than 50 countries and walked through more than 100 cities in my…

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Island holiday white sand blue water
Eat Stay Live TV, travel blog June 28, 2016 August 6, 2016

Incredible Islands: Best Vacations to Interact with Animals

2015 was a pivotal year, I lived in India while filming a travel series for Travel XP. I traveled though a dozen countries and…

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roadtrip travel pics girl Kombi
Female travel, Interests, Solo travel, travel blog, Travel Tips April 26, 2016 February 21, 2017

How to Travel the world for free

How to Travel the world for free This past week I’ve had a dozen emails, many from solo travelers and readers asking the same…

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If going in the sun wear a hat, sun stroke weakens the immune system making you more prone to catching bugs
travel blog April 25, 2016 May 1, 2016

How to Avoid Jet Lag: 8 Health Hacks For Travelers

How to Avoid Jet Lag: 8 Health Hacks For Travelers I catch long haul flights often 20 + times a year. I have to…

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Diving in Gili Islands Indonesia
Destinations, travel blog April 6, 2016 April 6, 2016

Travel Plans 2016

As I write this post I am in Budapest, Hungary,  planning my adventures for the day ahead and planning my 2016 travel plans, I’m…

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